Thursday 14 April 2016

How to Prepare Yourself for Wisdom Teeth Removal


Wisdom teeth is common everywhere and can be quite troublesome. Having said that, wisdom teeth removal also requires a great deal of time for recovery. The process of extraction can be difficult if your teeth have been impacted much. Enough preparation is required before oral surgery to make sure you recover faster. Here’s how you could be prepared for tooth extraction.

1.    It is necessary to bring someone with you to the surgeon’s office not just for moral support, but also due to the fact that you would be given enough medication during the procedure. You will receive anaesthesia depending on the number of teeth that requires to be extracted. Post-surgery, you might need someone to drive you back home due to the effects of medication.

2.    Do not drink or eat anything the night before surgery. To keep your body strong, eat healthy diet a week before wisdom teeth removal. Having Vitamin C and calcium supplements can give your immune system a boost.

3.    It is important to thoroughly brush your teeth the night before wisdom teeth removal. This is because proper brushing and flossing will not be possible for days or weeks after surgery. Therefore, you must make sure to have your teeth completely clean prior to surgery.

4.    Wear loose-fitting and comfortable clothes such as pyjamas or sweatpants to your surgery. Bring slippers with you as you won’t be allowed to wear sneakers or shoes. Do not wear contact lenses as your eyes will remain closed during surgery.

5.    Plan ahead your diet. Your diet must include those foods that require little to no chewing. Beverages that have nutritional value, and foods that are easy to prepare and rich in vitamins or proteins make up an ideal diet during recovery. Make sure not to use straw for sipping beverages as they can adversely impact the surgical area.

6.    Surgeons might also recommend you to rinse your mouth with hydrogen peroxide on the night before wisdom teeth removal procedure. Mix 1 part water with 1 part hydrogen peroxide, swish for a minute and spit out. Rinse with water subsequently. Hydrogen peroxide is effective in preventing infection by getting rid of harmful bacteria.

7.    Follow any antibiotics or anti-inflammatory medicinal prescriptions as recommended by your surgeon, few days prior to wisdom teeth removal. You might also be given sedatives to reduce anxiety on the day of surgery.

8.    You shall expect your surgeon to ask you about your present medications and general health. This will help them take necessary precautions and measures to shield you from possible side effects and other problems.

Most patients are terrified about wisdom teeth removal procedure. By consulting your surgeon for having enough awareness about the procedure and by following the aforesaid preparation methods, it will be possible for you to cope with it much easier.

If you are looking for Wisdom teeth removal in Sydney, contact Wisdom Teeth Day Surgery, a leading Day Surgery Clinic limited to Wisdom Teeth Removal in Sydney. To know more, visit http://wisdomteethsydney.com.au/ or Call 1300 260 677

Friday 1 April 2016

Foods to Eat After Wisdom Teeth Removal


Wisdom teeth are the third and final set of molars appearing on each side of the upper and lower jaws. They usually appear during the late teens or the early twenties and are commonly the final set of teeth to erupt. Wisdom teeth often create problems that involve pain and when it reaches an unbearable state, they ought to be removed. It can’t be denied that making diet sacrifices, though temporarily after surgery is heartbreaking But here’s the good news: There’s still a few of your favourites that will help you through recovery! Here are 6 recommended delicious cuisines that you can have post wisdom teeth removal.

1.    Applesauce

Applesauce that has a soft, pureed texture of its own makes it an ideal dish after wisdom teeth removal. Applesauce is rich in vitamin C & dietary fibre, which means it’s healthy too. Being a soft food, it can be chewed easily and doesn’t require much jaw movement. Use fresh ingredients to make a delicious applesauce and you are good to go.

2.    Ice Cream

Yes! It is indeed good to treat yourself with your favourite flavour of ice cream post wisdom teeth removal. However, stick to soft-serve ice creams rather than regular ones. Ice cream helps soothe inflamed tissues and fastens the healing process! Be warned, it is wise to avoid crunchy and dessert ice creams as they would strain your jaws and may even create infections.

3.    Jell-O & Pudding

Jell-O & pudding are often easy to eat and comes in different flavours and are often the choicest ones to tickle your taste buds post wisdom teeth removal. Opt for ready-to-cook ones that come in packets, so that you can cook them easier and faster. They also have the advantage of increased refrigeration or shelf-life.


4.    Soup

For wisdom teeth removal patients, broth-based soups are the best for pain relief. Having a few spoons of soup can provide you immense protein and they are best alternative to sugar. You can maintain a healthy diet throughout the recovery period by having them from time to time. Some recommended soups after surgery include tomato soup, chicken noodle soup, beef broth and cream of celery soup, all of which that doesn’t require much chewing.

5.    Yogurt

Yogurt has a light and smooth consistency, making them ideal for wisdom teeth removal patients. Creamy yogurts with lemon or strawberry flavours are not just tasty but healthy too as they are good source of nutrients. Keep away yogurts with granola or any added ingredients that needs to be chewed.

6.    Milkshakes or Smoothies

Smoothies and milkshakes are delicious, easy to eat snack especially for wisdom teeth removal patients. They have enough proteins and nutrients to keep you charged throughout the day. Add fresh and seedless fruits like banana to keep them healthy and tasty. Blend these ingredients with yogurt and ice for a healthy smoothie. Have them the way you want, but ensure that you don’t consume them using a straw as the pressure exerted can impact the healing site.

With these great diets that are fun to have, there’s no reason for you to be disheartened about wisdom teeth removal. Has your favourite made it to the above list? Let us know!

If you are looking for Wisdom teeth removal in Sydney, contact Wisdom Teeth Day Surgery, a leading Day Surgery Clinic limited to Wisdom Teeth Removal in Sydney. To know more, visit http://wisdomteethsydney.com.au/ or Call 1300 260 677